2026 Study Skills and the Physical Therapy Profession Practice Exam - Free Practice Questions and Study Guide

Safe body mechanics when lifting a patient with a disability focuses on protecting the spine while using the body's strongest muscles and planning the transfer. Keep the spine in a neutral position and bend at the hips and knees, not from the back, so the load goes through the legs. Hold the patient or object close to the body to shorten the lever arm, which reduces the twisting and bending forces on the spine. Avoid twisting the torso while lifting or moving; turning the feet and body as a unit keeps the load aligned with the hips and reduces shear on the spine. Use the legs to power the lift rather than the back, since the leg muscles can generate more force with less risk of injury. Before moving, plan the path, check the environment for obstacles, and select suitable assistive devices or a team lift to share the load. If the patient can participate, coordinate and communicate to synchronize movements. This combination minimizes risk, supports stability, and increases safety for both the therapist and the patient.